Scoliosis FAQ • What Is Scoliosis? • What Causes Scoliosis? • How Does the Doctor Diagnose Scoliosis? • Does Scoliosis Have To Be Treated? What Are the Treatments? • Are There Other Ways To Treat Scoliosis? • Which Brace Is Best? • If the Doctor Recommends Surgery, Which Procedure Is Best? • Can People with Scoliosis Exercise? • What Are Researchers Trying To Find Out About Scoliosis? • Where Can People Get More Information About Scoliosis?

Although exercise programs have not been shown to affect the natural history of scoliosis, exercise is encouraged in patients with scoliosis to minimize any potential decrease in functional ability over time. It is very important for all people, including those with scoliosis, to exercise and remain physically fit. Girls have a higher risk than boys of developing osteoporosis (a disorder that results in weak bones that can break easily) later in life. The risk of osteoporosis is reduced in women who exercise regularly all their lives; and weight-bearing exercise, such as walking, running, soccer, and gymnastics, increases bone density and helps prevent osteoporosis. For both boys and girls, exercising and participating in sports also improves their general sense of well-being.

Source: National Institute of Arthritis and Musculoskeletal and Skin Diseases.