Insomnia and Common Sleep Disorders

Not getting much sleep? From insomnia to age-related sleeplessness to sleepwalking, learn what might be causing your restless nights, so you can finally get a good night's rest.
Person in bed holding pillow over their head
Night Terrors in Children and Adults
A woman sits at the foot of her bed, awake, as her partner sleeps in the background.
Insomnia Facts and Statistics: What You Need to Know
Pregnant person having difficulty with insomnia
What to Know About Insomnia and Pregnancy
woman with restless legs in bed
Can CBD Help With Restless Legs Syndrome?
Woman meditating on her bed
Tackling Insomnia Through Meditation
trouble sleeping
Types of Insomnia
Mature pregnant woman sitting on her bed - negative emotion - stock photo
5 Natural Remedies for Pregnancy Insomnia
Acupuncture needles in Black woman's face
Reasons to Try Acupuncture for Insomnia
Postpartum stress - stock photo
Postpartum Insomnia: Symptoms, Causes, and What to Do About It
Man yawning at breakfast, may have insomnia related to food
10 Foods That May Contribute to Your Insomnia
Primary insomnia doesn't have an identifiable cause
What Is Primary Insomnia?
A couple sleeping together in bed
An Overview of Sleep Talking
woman having trouble sleeping
The Link Between Insomnia and Heart Failure
Man sleeping in bed
Sleeping Disorders List and ICD 9 Diagnostic Codes
Poor sleep hygiene like using your computer in bed can make it hard to sleep at night
Reasons You Cannot Sleep at Night
Woman asleep on bed during the day
The Difference Between Narcolepsy Type 1 and 2
Boy sleeping in bed
Causes and Treatments of Sleepwalking in Children
What Is Exploding Head Syndrome?
Caucasian woman sleeping in bed near open window
Acting Out Dreams Predicts Later Dementia
Exploding head syndrome
Exploding Head Syndrome Symptoms, Causes, and Treatments
Man sleeping in bed
9 Best Natural Sleep Aids
Sad depressed woman suffering from insomnia, she is sitting in bed and touching her forehead, sleep disorder and stress concept - stock photo
Why Am I Always Sleepy?
woman with insomnia
Does Counting Sheep Put a Person to Sleep?
Behavioral insomnia of childhood can cause difficulty falling asleep in children
What Are Symptoms and Causes of Behavioral Insomnia in Children?
Woman in bed with hand over her eyes
The Link Between Migraines and Sleep Issues
Man lying awake in bed due to symptoms of insomnia
Insomnia: Symptoms, Causes, and Treatment
Man using laptop at night in bed may contribute to insomnia due to artificial light exposure
What Causes Chronic Insomnia?
Woman lying awake in bed suffering from insomnia, one of the most common sleep disorders, a group that also includes snoring, sleep apnea, narcolepsy, and others
Sleep Disorders
A toddler boy sleeps on his back
Ondine's Curse Symptoms and Treatment
Sleep paralysis occurs more when lying on one's back, but what are the facts, symptoms, causes, and cure of it?
Symptoms and Causes of Sleep Paralysis
Woman sleeping in her bed, a light on the bedside table is on- stock photo
What Is Catathrenia?
A man uses a light box to treat his insomnia.
What You Need to Know About Light Therapy for Insomnia
A senior woman dealing with insomnia.
Benzodiazepines for Treating Insomnia
Man lying awake in bed
Chronotherapy for Treatment of Insomnia
Person in bed reaching for an alarm clock
The Connection Between Gluten and Sleep Problems
Older man laying on his side sleeping
REM Behavior Disorder
An illustration about sleep paralysis hallucination including a dark outline with several eyes
Describing Sleep Paralysis Hallucinations
Man sleeping stretched out in bed
Periodic Limb Movements of Sleep (PLMS) Overview
Toddler sleeping on pillow may wake from a confusional arousal and have sleep drunkenness
Understanding Confusional Arousals or Sleep Drunkenness
A newborn baby
What to Know About Sleep Myoclonus
Woman sitting in bed awake while man sleeps next to her
Causes, Symptoms, and Treatment of Short-Term or Acute Insomnia
Sleep eating binges may occur due to other sleep disorders and it is possible to learn how to stop them
How to Stop Nighttime Binges Due to Sleep Eating Disorder
Child in bed with nightmares
Symptoms and Cures of Nightmares in Children
Person wearing sleep apnea equipment
How Sleep Apnea Can Worsen Your Asthma
Woman rubbing her neck in bed
Does Insomnia Ever Go Away? Consider the Causes and How to Stop It
Boy standing in a forest backlit
Is It Sleep Paralysis or a Night Terror?
man sleeping on couch
What Is Narcolepsy?
A picture of a mom kissing her child in bed
Sleep-Related Rhythmic Movement Disorder (RMD)
teenage boy sleeping on desk in class
How Delayed Sleep Phase Syndrome Affects Teenagers