1. Parenting

Best Book for Teens Readers Choice Awards Finalists

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Stress Reduction Workbook for Teens
Stress Reduction Workbook for Teens
Publisher: Instant Help
Book Review: I love interactive workbooks for teens that are well thought out and keep the goal of helping the teen through one particular problem - instead of trying to fix everything at once. The Stress Reduction Workbook for Teens: Mindfulness Skills to Help Deal With Stress, by Gina Biegel, does just that. I recommend all parents pick this one up as every teen could benefit from reading and working with it... read the rest of the review here: Stress Reduction Workbook for Teens

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