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How do I know if my teen is depressed? What are the signs?

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Question: How do I know if my teen is depressed? What are the signs?
Answer: Depression is often an unrecognized problem among teens. Depression may vary from short-term mood swings to chronic recurrent feelings of helplessness and hopelessness.

Factors that are linked with depression in teens include low self-esteem, loss of a loved one, family conflicts, and problems with peers. Teens who have a chronic illness, are homosexual or have a family history of depression are at a high risk for depression, as well. The following are warning signs of teen depression:

  • Changes in a teen's eating or sleeping pattern, such as decreased or increased eating or difficulty sleeping at night.
  • Dramatic change in personality or behavior such as extreme moodiness or irritability.
  • Drug or alcohol abuse such as regular use of cigarettes or marijuana.
  • Decline in school performance.
  • Lack of interest in the future.
  • Withdrawal from friends, family and regular activities.
  • A profound sense of hopelessness, guilt or unhappiness.

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