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I would teach this recipe to independent living class of teenagers as it is a good one for microwave cooking and teen tend to like the ingredients.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Ingredients:
- 1 English muffin
- 1 tablespoon butter
- 1 slice deli ham
- 1 slice American cheese
- 1 large egg
- 1 tablespoon milk
- salt and pepper to taste
Preparation:
Split and toast English muffin and butter each slice. Crack egg open in a small microwaveable bowl. Add milk and scramble. Microwave egg at high for 30 seconds. Stir. Microwave the egg another 15 to 30 seconds until done. Layer the breakfast sandwich: bottom muffin slice, cheese slice, eggs, ham slice and top muffin slice.
Quick Links: Breakfast Recipes | How to Get Your Teen to Eat Breakfast | Quiz: Are you raising a healthy teen? | Teen Wellness | Recipes For Kids
