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Prep Time : 15min

Course : Beverage, Cocktail, Dessert

Special : Sugar-Free

Type of Prep : Blend / Process

Cuisine : Cocktail, Mixed Drink

Occasion : Birthdays, Christmas, Cookout, Family Dinner, July 4th, Labor/Memorial Day, Party, Picnic, Spring, Summer, Superbowl

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Diabetic Banana Orange Smoothie

From Denise Witmer,
Your Guide to Parenting of Adolescents.
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If you are looking for a diabetic dessert try this recipe.

INGREDIENTS:

1 cup plain yogurt
1/2 cup milk
1 cup unsweetened orange juice
1 medium banana
Sugar substitute = 1/4 cup sugar
1 cup ice cubes

PREPARATION:

In a blender combine yogurt, milk, orange juice and sugar substitute. With the blender running, add pieces of banana a few at a time through opening in the lid. Blend until smooth, then add ice cubes one at a time, until desired consistency.
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