- fresh fruit layered in pudding
- trail mix with granola, nuts and M&Ms
- vegetables with dip
Back to Parenting Tips: Teen Health.
Parenting Tips - Teen Health 100% Healthy Snacks Are Yucky, So...
By Denise Witmer, About.com Guide
In order for your teenager to eat healthy snacks, the food needs to appeal to them. Realize that your teen likes the taste of junk food - who doesn't enjoy something that isn't good for them? Smart parents used the 80/20 rule when thinking of healthier snack choices for their teens. Some examples:
Explore Teens
Must Reads
About.com Special Features
Holiday Central
What to eat, where to go, fun things to do and how to save money on the perfect gifts. More >
Family Tech Center
Stay connected and entertained with reviews on tips on the latest HDTVs, cellphones and more. More >
©2009 About.com, a part of The New York Times Company.
All rights reserved.