You can greatly reduce the chances of you and your children becoming a drowning victim or being injured if you follow a few simple safety tips:
- Never swim alone or in unsupervised places. Teach your teen to always swim with a buddy.
- Teach teenagers about the danger of drinking alcohol and swimming, boating, or water skiing. Many people don't realize that alcohol use is involved in many drownings: 25-50% of adolescent and adult drownings involve alcohol use. In 40-50% of drownings among adolescent boys, alcohol is a major contributing factor.
- To prevent choking, never chew gum or eat while swimming, diving, or playing in water.
- Learn CPR (cardio-pulmonary resuscitation). Take a class with your teenager!
- Check the water depth before entering. The American Red Cross recommends nine feet as a minimum depth for diving or jumping.
- If you own a pool, install a telephone near it. Know how to contact local emergency medical services. Post the emergency number, your address(in case your teenager's friend is doing the calling), and 911 in an easy-to-see place.
- Know the local weather conditions and forecast before swimming or boating. Thunderstorms and strong winds are dangerous to swimmers and boaters.
- In an open swimming area, such as an ocean or a lake, restrict activities to designated swimming areas, usually marked by buoys.

