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How can I help my teen quit smoking?

By Denise Witmer, About.com

Question: How can I help my teen quit smoking?
Answer: Recognizing that your teen is going to need help to quit smoking is the first step to helping him/her be successful. Your teen needs your loving and firm support. Here are three steps that should help:

Talk to your teen. Say out loud that you know this is going to be hard and you will be there for him/her. Don’t assume your teen knows this already.

Get help. See a professional and seek their advice on how to go about quitting. Which types of smoking cession aids your teen can use should be used under the guidance of a doctor. Ask your teen’s doctor about smoking cession classes in your area.

Know that most smokers fail the first couple of times they try to quit. If your teen has a set back, be understanding. Nicotine is an awful drug addiction and your teen will need your positive attitude to continue fighting it.

Take this article one step further:

  • Find out how this advice prevents teen smoking.

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