How we view our body is so important! It helps define how we see our whole selves - it's part of our identity and can wreak havoc on our self-esteem. And while body image is always important, it's never more important than in the teenage years. Those years when we are discovering ourselves - really for the first time. That's when we need our body image to be positive. Here's an article that will help you help your teen with their body image: Does Your Daughter Have a Positive Body Image? How About Your Son?